Momentus Strength Trainer With Training Grip (Left Hand, 11.5-Pound)
November 4, 2011 
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Strength Training
Momentus Strength Trainer with Training Grip (Left Hand, 11.5-Pound)
- click on the image below for more information.
- Includes a 52 page in-depth workout booklet with Sean Cochran,, Fitness Trainer on the PGA TOUR, FREE.
- Create a stronger and more powerful golf swing in just minutes a day
- The Momentus Strength Trainer is designed to build strength and flexibility in the golf-specific muscles.
- The patented counter balanced weighting technology allows you to work out with a heavier golf club for maximum impact while maintaining proper form.
Momentus Strength Trainer with Training Grip (Left Hand, 11.5-Pound)
Click on the button for more information and reviews.
strength training question by Sandy A: How much muscle/strength will I lose if I have to take 2 weeks off of upper-body strength training?
I just had surgery and was told I need to take a few weeks off of upper-body strength training. How much muscle/strength will I lose if I have to take 2 weeks off? I have been so consistent for years and hate to see muscle/strength disappear.
strength training best answer:
Answer by Sergio P
it will be little. Don’t worry about it although you may have to drop about 10 to 15 pounds of the bar when lifting, but you can cath up in a week or two. It will actually benefit you because you will give your body more rest. Its like starting a new cycle. I personally give myself about 1 week off every 15 to 16 weeks or so. And i come back stronger and more recuperated than ever. you actually need to take a week off like every 8 to 15 weeks if you are training really hard in a consistant basis. The only way you will lose significant strenghtt is if you don’t train like for a month or so, but still it wont be that bad if you have been training for a long time.
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strength training Video Rating: 5 / 5